Are you ready to embark on a journey of self-exploration and empowerment?  This toolkit is for everyone, whether you’re curious about understanding your  identity, breaking free from societal expectations, or simply exploring a new aspect of yourself. It’s inclusive, accessible, and designed to meet you wherever you are in your journey.  We will protect your privacy […]

This is an accessible, modular toolkit for individuals or pairs to engage in the creation of mandala paintings, integrating elements of art therapy and psychotherapy. The core of this course is to promote emotional connection, self-expression, and stress relief through collaborative or individual creation. Simultaneously, it provides multimedia support, such as texts, images, video examples, and audio files to ensure that learners of different backgrounds and ability levels can easily understand the test. After completing the course, there are self-assessment questions and a sharing platform provided.

  Please take a close look at these two images What details or features do you observe? Have any additional elements been incorporated into them? Let’s continue exploring further! Part I: What is synthetic Cubism? （1 minute)         In the artistic revolution of the 20th century, synthetic cubism became an important turning […]

Introduction:  Welcome to the Unlock Your Emotional Potential toolkit! This toolkit is designed to help you build emotional resilience by increasing your emotional awareness and learning emotion regulation techniques. No matter your current emotional state or if you are experiencing stress and anxiety, this toolkit will help you better understand and manage your emotions. (Reading […]

Good questions lead to good answers – the secret to learning to talk to artists is here!  ————————————————————————— By the end of the course, you will take away: 1. an understanding of how to design meaningful and relevant interview questions. 2. develop skills in rapport building and active listening. 3. learn to deal with ethical […]

“Happiness itself is a long patience, so I wait for a breeze in the garden to blow my worries away.” Materials🧱 You can choose any one of these： White paper,Pens (preferably in different colors)📄🖊️/ Tablet with drawing software(like Procreate,Sketch up etc.),Capacitive pen💻 Let’s begin! Step 1:Learn about garden types and design principles⛲️ Chinese Garden Deeply […]

Summary: Title:Accessible Wimbledon —- A Guide for Disabled Visitors to Enjoy the Tournament Time Required: 20 minutes 1.Pre-Visit Planning Guide(5 minutes) 2.Interactive Map of Wimbledon Grounds(3 minutes) 3.Scenario-Based Accessibility Quiz (3 minutes) 4.Personal Stories and Tips from Disabled Wimbledon Visitors (4 minutes) 5.Provide a Short Quiz Goal: Here’s a refined Open Toolkit focused specifically on […]

Jung observed that dreams are driven by a natural tendency to bring resolution and closure to unfinished emotional and mental problems of the day. Jung, C.G., 2012. Man and his symbols. Bantam. An AI-made dream scene Step into the world of your dreams, where symbols hold the key to unlocking hidden emotions and inspiring creativity. […]

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Introduction: This open toolkit differs from traditional interview formats, such as specific topics, complete with outlines. This open toolkit aims to improve problems such as the fact that the interviewee may not be candid enough during the interview even if he/she is not lying. We will conduct the entire process online plus offline anonymously. Frame: […]