This is an accessible, modular toolkit for individuals or pairs to engage in the creation of mandala paintings, integrating elements of art therapy and psychotherapy. The core of this course is to promote emotional connection, self-expression, and stress relief through collaborative or individual creation. Simultaneously, it provides multimedia support, such as texts, images, video examples, and audio files to ensure that learners of different backgrounds and ability levels can easily understand the test. After completing the course, there are self-assessment questions and a sharing platform provided.

  Aim Master the basic collage art techniques, achieve self-reflection and emotional release, create your own visual expression, promote communication between cultures of different backgrounds and discussions on social issues through visual expression, and provide a platform and opportunity for sharing and communication. Introduction “Art and creativity are seen as a way not only to […]

  Introduction Have you tried the fun of creating with clay? Did you use your fingers or palms? Do you remember the tactile and emotional sensations when you come into contact with clay materials? -We might as well think of this process as a ‘non-verbal’ physical communication between you and the clay material! It can […]

  What color is your mood today? 🧡🖤⚪🔵 Is there a need for a way to soothe the soul ? Welcome to the Audio-Visual Healing Journey Toolkit!   🧰 Tools Needed: Recording app (built-in Voice Memos or other recording apps) Pixabay Music Website(for free background music) VEED.io Website(for audio visualization and video creation) So, Let’s […]