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Open Toolkits

Open Toolkits

OERs composed by MA Contemporary Art Theory Students

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  2. Tag: emotion resilience

Tag: emotion resilience

Unlock Your Emotional Potential: Building Resilience and Awareness

Introduction:  Welcome to the Unlock Your Emotional Potential toolkit! This toolkit is designed to help you build emotional resilience by increasing your emotional awareness and learning emotion regulation techniques. No matter your current emotional state or if you are experiencing stress and anxiety, this toolkit will help you better understand and manage your emotions. (Reading […]

18 November 2024 0

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