ECRF - Sustainable Wellness

No Disposable Cup Day – Sunday 4th Oct 2020

No Disposable Cup Day ( was started in 2019 to raise international awareness of the fact 7 million disposable cups are used every day in the UK. 500,000 of these are discarded daily. The UK is one of the highest consumers of disposable cups, totaling 2.5 billion a year and …

Healthy Eating Week – Tuesday Challenge

  THE CHALLENGE: Have a variety of vegetables this week Why are vegetables important? Vegetables provide a range of different vitamins and minerals needed for health. They also provide fibre, which is important for the digestive system and can help reduce the risk of developing heart disease, stroke, type 2 …


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