ECRF - Sustainable Wellness

Anxiety: An Owner’s Manual

          I am sure the University Chaplaincy won’t mind us sharing their blog on dealing with anxiety. In it, Kitty Wheater, UoE’s Mindfulness Chaplain, reflects on how we can learn to protect our own mental health by recognising and dealing with the creatures that live within …

World Bee Day – Thursday 20th May 2021

World Bee Day is upon us and aims to highlight the importance of bees in food production, sustainable farming, biodiversity and environmental protection. The date was chosen as 20 May coincides with the birthday of Anton Janša, who in the 18th century pioneered modern beekeeping techniques in his native Slovenia …

The NC500 – The good, the bad and the ugly – Part 3

The NC500 – The good, the bad and the ugly – Part 3       So – we finished off with sunshine and snacks by Loch a’ Chuilinn.. Proper munch was on our minds – and by munch – I mean LUNCH. Onward towards Achnasheen which is where we …

The NC500 – The good, the bad and the ugly – Part 2

Welcome back to the NC500 challenge           Now…. where were we? Ah yes – trying to get a good nights sleep (max 4 hours available) amidst the rutting stags and owls. Good morning!   I was awoken from what has probably been a 30 minute snooze …

Bike User Group – police bike marking and more!

Hello hello! Please see below some information passed on from Sarah from the Bike User Group at The Western General Hospital There will be more police bike marking on site on Tuesday, the 4th of May from 10am-1pm. This will be located at the usual location in the covered entrance …

Pedal on Parliament – Shine a Light on Climate Change

See for ideas of how you can Shine a Light on Climate Change.  The date is 24 April, so you have a little time to plan! Share your pics or videos or let us know what you did so that we can share it on the blog. Apr 14, 2021


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