ECRF - Sustainable Wellness

The NC500 – The good, the bad and the ugly – FINALE

  The one you’ve all been waiting for…..right? Let’s answer those questions from the last NC500 post: What did we wake up to? Were our bikes still there against the outside wall? Were we in any condition to cycle ….? And let’s start where we left off from …… 2 …

The NC500 – The good, the bad and the ugly – Part 4

  How are we only on day one I hear you ask? A lot happened. So – bellies full of soup,chips,rolls and a full pot of tea each – we knew we had to get on our way and say farewell to the comfort and lovely chat of the Lochcarron …

Anxiety: An Owner’s Manual

          I am sure the University Chaplaincy won’t mind us sharing their blog on dealing with anxiety.  https://blogs.ed.ac.uk/bulletin-magazine/2021/06/08/anxiety-an-owners-manual/. In it, Kitty Wheater, UoE’s Mindfulness Chaplain, reflects on how we can learn to protect our own mental health by recognising and dealing with the creatures that live within …

World Bee Day – Thursday 20th May 2021

World Bee Day is upon us and aims to highlight the importance of bees in food production, sustainable farming, biodiversity and environmental protection. The date was chosen as 20 May coincides with the birthday of Anton Janša, who in the 18th century pioneered modern beekeeping techniques in his native Slovenia …

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