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Category: <span>Health and Wellbeing</span>

The NC500 – The good, the bad and the ugly – Part 3

The NC500 – The good, the bad and the ugly – Part 3       So – we finished off with sunshine and snacks by Loch a’ Chuilinn.. Proper munch was on our minds – and by munch – I mean LUNCH. Onward towards Achnasheen which is where we …

The NC500 – The good, the bad and the ugly – Part 2

Welcome back to the NC500 challenge           Now…. where were we? Ah yes – trying to get a good nights sleep (max 4 hours available) amidst the rutting stags and owls. Good morning!   I was awoken from what has probably been a 30 minute snooze …

Bike User Group – police bike marking and more!

Hello hello! Please see below some information passed on from Sarah from the Bike User Group at The Western General Hospital There will be more police bike marking on site on Tuesday, the 4th of May from 10am-1pm. This will be located at the usual location in the covered entrance …

The NC500 cycling challenge – The good, the bad and the ugly. Part 1

                                         In October –  Kirstie and I set off to tackle the NC500 to raise awareness and funds for the amazing charity –  the Scottish Assosciation of Mental Health. We set ourselves the challenge of completing the NC500 in 5 days – covering over 500 miles and completely self suffiecient …

Autumn Step Challenge – The Final Results

Autumn Step Challenge – Week 4 and Final Results We have completed our Autumn Step Challenge! A huge thank you to everyone who took part, collectively we covered a lot of ground. The final leader board and awards are all listed below…   Everyone finished strong in the final week …

Training day – Pre NC500 challenge

When you’ve a big challenge coming up – preparation is key. Not just of the kit you are going to need – but the reality of mileage. We have done our chunky cycles before (see previous blogs) – often with trying inclines – always summiting with sweat and smiles. But …

NC500 Challenge – updates and blog posts to come!

    HELLO!   This October 2020 – Kirstie and I ( sadly Jenny could not start with us due to illness) –  began our NC500 Challenge. As our email on our return detailed – our challenge was sadly postponed after 2 days in – due to extreme adverse weather conditions …

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