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ECRF - Sustainable Wellness
Uncategorised

Impact Score App – A guide to ‘sustainable and healthy products’ in the Supermarket

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With such a vast area of produce in our shops and supermarkets, how do you know you are making the right choices to try and reduce your carbon footprint and how ethical is the company you are buying from? The Impact Score App is an app which gives you independent …

Cycling, Health and Wellbeing, Nature, Walks, Weekend adventures

Looking for a walking or cycling route?

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You-Well has information on walking and cycling routes around the country.  See this link for information on the Southern Upland Way, which is split into 10 sections: Portpatrick to Castle Kennedy – 13.5 miles (21.5 km) Castle Kennedy to Bargrennan – 26.5 miles (43 km) Bargrennan to St John’s Town …

Cycling, Health and Wellbeing, Nature, Travel

Cycling routes

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We are Cycling UK provide information to help people to cycle, including routes, guidance and inspiration.  Check out their website for news and ideas. The website includes information on the 800-mile Great North Trail, linking the Pennine Bridleway with the northern tips of mainland Scotland, through some of Britain’s most …

Health and Wellbeing, Nature, Walks, Weekend adventures

National Tree Week – 25th November to 3rd December

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National Tree Week was initiated in 1973 to encourage public interest in tree planting and to help people develop an appreciation for the importance and beauty of trees and the crucial role they play in our lives and for the environment. This week was chosen as the time to celebrate …

Grow your own, Health and Wellbeing

The Allotment is coming!

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I got the exciting news this month that I have been allocated one of the new allotments being provided in my village.  The project at St Monans is being looked at as a model project,

with the Council working with a house-builder building a new housing estate in the village to create a great space with around 40 allotments.

Hopefully I will get access soon, to get it set up ready for planting for next season.  Watch this space!

I know of at least one allotment-holder in the CRF already (step forward Dickie!).  Does anyone else have one?

I am looking to get some research done before I get my hands on it, so if anyone has any recommendations for the best books to get, best way to set it up etc, please let me know!

Marie

Food, Plastics, Reduce Re-use Recycle

Plastic-free July! What are you going to do?

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Plastic-free July is fast approaching!  Why not commit to reducing or eliminating single-use plastic for the month? I made a commitment last year to reduce my use of single-use plastics and used Plastic-free July to focus on what changes I could make.  I focussed on things room-by-room in my house …

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