Any views expressed within media held on this service are those of the contributors, should not be taken as approved or endorsed by the University, and do not necessarily reflect the views of the University in respect of any particular issue.
Category: <span>Health and Wellbeing</span>

Glencoe in a day – Part 2!

  And WE’RE BACK!   SO – if you read the last installment .. Jenny and I have just cycled over the beautiful Glen Ogle viaduct. Carrying on the route 7 we sped down a steep hill …which then turned into a muddy track into the woods … 10 minutes …

Edinburgh Community Food Newsletter … and new meals!

ECF is the organisation that provides the fresh fruit and veg stall in the hospitals.  See ECF Newsletter for their Christmas news.  Their Take and Make meal kits have been really successful – over 5000 sold to date, and a lot of them to CRF staff!  They have launched two new meals – a korma and a vegetarian shepherd’s pie with sweet potato mash.  Why not try them out and let us know?

Organised bike rides in and around Edinburgh

Cycling Edinburgh has a website with information on organised bike rides in or near Edinburgh.  They are run by local cycling clubs, groups and individuals, and are mostly free and open to all.  See for more information.  Their upcoming rides are: Sunday 24 November – EasyCycle Half-Day Ride:   12-15 …


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