Reading Time: 4 minutesSummary： This open toolkit guides learners through a connected and systematic sequence of observing, questioning, comparing, and rewriting in response to a contemporary artwork. The process emphasises interpretation as a constructive act shaped by perspective rather than correctness. To support online learners who lack real-time interaction, this version includes a collective comment section at the […]

Reading Time: 3 minutesIntroduction Have you ever wondered why leftover tea can dye fabric into different colors and textures? In this “One Tea, One Cloth — Tea Dye Mini Lab (20 minutes)” you will use two teas and two fabrics to run a small “science + craft + art” experiment on one shared timeline. You do not need […]

Reading Time: 2 minutesSummary: In recent years, sleep problems have received increasing attention and discussion, especially after the start of winter time. Many people are troubled by sleep issues due to emotions, lifestyle habits, and other factors. This toolkit will help you create a simple sleep healing tool: a soft, fragrant pillow “toy.” The entire creation process is […]

Reading Time: 5 minutesIntroduction The activity will teach you a practical, repeatable method for abstracting a real space. You will follow a set of steps to produce a rough piece of work, which you may then choose to refine or use as a basis for further experimentation. You may either work digitally or on paper, which can aid […]

Reading Time: 2 minutesSummary： Explore the subconscious through art mediums (painting, installation, digital creation, etc.) to deepen self-awareness and identity; provide a safe outlet for emotions to help release repressed feelings such as anxiety and trauma, and relieve psychological stress; promote interpersonal interaction and collaboration, and cultivate empathy and social skills in group art therapy. Materials needed: pens、paper […]

Reading Time: 4 minutesSummary： This open toolkit aims to help learners develop curatorial writing skills through direct engagement with a contemporary artwork. By observing, questioning, and rewriting, participants learn how visual evidence and contextual knowledge shape interpretation. The process emphasizes interpretation as construction, not as finding a correct meaning.   Learning Outcomes: After the session, learners will be […]

Reading Time: 4 minutes  This practice is for anyone all genders, all backgrounds.   Feminist Decluttering  is about noticing the silent rules that society puts on us: how we “should” look,  behave, spend time, and constantly try to be “better”.  Instead,  we are here to take back our space, our time, and our right to live for ourselves. “Instead of spending time and energy catering to the gaze and […]

Reading Time: 3 minutes1.Introduction (1 minute) This course takes tea art practice as the entry point, guiding learners to re-examine the composition of daily items, behaviors and relationships through the arrangement, brewing and tasting of tea sets. The arrangement of tea sets, the control of rhythm and the occurrence of interaction make participants realize that art is not […]

Reading Time: 4 minutesSynopsis A practical guide for creation, teaching learners to obtain script texts from the website of the radio drama, and complete the performance of the radio drama by imitating the author’s expression styles and rhythm control.   Introduction   Have you ever wanted to stand in front of the microphone and boldly release your voice? […]

Reading Time: 2 minutes🪧 Introduce   Clay is one of the most common mediums in art therapy and psychotherapy.   Clay symbolizes the “source of life,” embodying the connection between the human psyche and the material world.   Through clay, inner thoughts and emotions can be made concrete and visualized, helping people to clearly understand themselves and alleviate […]

Reading Time: 3 minutesSynopsis A 20-minute, step-by-step toolkit that helps any learner turn nerves into energy and deliver a clear 30-second opening using paced breathing, a personal self-talk line, and an if-then plan. How this toolkit connects You will read for 30 seconds twice. The Practice Text Pack gives you short public-domain passages to read. The Mini Workbook […]

Reading Time: 6 minutesHI – Wake up, Welcome to 2025 Cyber Generation. You, Human, WHY WE NEED STUPID YOU 🙂

Reading Time: 4 minutesDear friend, Welcome to this corner of courage and authenticity. Perhaps you have been trapped by the idea of “must be perfect” for a long time, consuming your inner energy and leaving you without the courage to start so many things; Or maybe you’re just curious about self-exploration. No matter who you are, welcome to join this short […]

Reading Time: 2 minutesIntroduction & Aim Much like in life, the creative process often leads us into moments of uncertainty or “lack of inspiration.” Makers, artisans, and artists whose well-being depends on their creations know about it very well. These moments, however, are not to be feared. Instead, they offer an opportunity to shift perspectives, pushing us to […]

Reading Time: 2 minutesIntroduction This toolkit is for those stuck in a loop. The instructions provided may be used to escape from a physical, mental, or imaginary situation. They may take the form of a real-life project, physical artwork, or a thought experiment. In the initial steps, single-loop learning occurs as errors are corrected through construction, deconstruction, and […]

Reading Time: 5 minutes“We perform ourselves in everyday life.”——Erving Goffman – The Presentation of Self in Everyday Life Introduction (2 minutes) Everyday Exhibition is an online, self-paced micro-curation toolkit that invites you to slow down and rediscover the aesthetics hidden in your daily life.   Drawing from Erving Goffman, a sociologist who described everyday life as a kind […]

Reading Time: 4 minutes  The core impact of media does not come from the “content” it carries, but from the media itself as “an extension of humans.”     Specific Learning Objectives: By selecting, pasting, and annotating media materials, complete a collage portrait and use art works to reflect on media. Through reflection, understand the core concept of […]

Reading Time: 2 minutesSection 1: Introduction – Art is All Around You ( 2 mins) What do you think art is? A masterpiece of oil painting in a museum that requires years of training?Contemporary art says: No. Art can be an idea. A single choice. section 1 Look at the images:   Andy Warhol’s Brillo Boxes (1964): Supermarket […]

Reading Time: 5 minutesData Art Classroom Toolkit   Data is everywhere—our emotions, daily routines, habits, environment, and choices all involve data. In this toolkit, you will learn how to transform simple numbers from your life into visually expressive artworks using p5.js. No prior coding experience is required—you only need curiosity and some personal data.       First, […]

Reading Time: 4 minutes( Note: this is not a tool for diagnosis or treatment!) What’s your emotion now? We always divide life into stages, separate the length of life through one thing after another, and summarize emotions. When we break up and lose our loved one, we will summarize this difficult time as a sad emotion. However, the […]