Any views expressed within media held on this service are those of the contributors, should not be taken as approved or endorsed by the University, and do not necessarily reflect the views of the University in respect of any particular issue.
Category: <span>Blog</span>

What Happens to Our Muscles When We Exercise? | The Evidence Exercise | Episode 6

Welcome back to the evidence exercise. In our last video we talked about how taking part in regular muscle-strengthening activity, as recommended by the NHS PA guidelines, can contribute to the health of our bones. In this video, we are going to talk about the other part of our body …

SCPHRP June bulletin 2016

Read all about our recent developments at the Scottish Collaboration for Public Health Research & Policy (SCPHRP).     The EVIDENCE EXERCISE YOUTUBE Series: Funded by The University of Edinburgh ‘Innovation Initiative Grant’, The Evidence Exercise is a nine-part series focusing on the research and evidence for including physical activity in our lives. …

What Happens to Our Bones When We Exercise? | The Evidence Exercise | Episode 5

Why do the NHS guidelines recommend doing muscle-strengthening activity twice a week? Well, as with the other recommendations, there is quite a bit of evidence that seems to show that muscle strengthening activity has a number of health benefits, which we will try and demonstrate in this video. Firstly, research …

What Happens to Our Arteries When We Exercise? | The Evidence Exercise | Episode 4

So, we know what happens to our heart when we do aerobic exercise but what about the arteries? The heart, veins, blood vessels, and the arteries are part of the same very important system – The Cardiovascular System. You can read more about this and access resources on last week’s blog. …

The Evidence Exercise – What Happens to Our Heart When We Exercise? | Episode 3

Last week Stephen walked us through the basic recommendation for physical activity, as laid out by the NHS. Today, we begin to discuss cardio-vascular health. This weeks episode asks “What happens to our heart when we exercise?… and when we don’t?” Check out the full blog and resources below and …

The Evidence Exercise – What are the Basic Recommendations for Physical Activity? | Episode 2

So we know we need to exercise… but how much and what kind? In this episode Stephen discusses the basic recommendations for physical activity, as outlined in the NHS “Physical Activity Guidelines for Adults“. “The Evidence Exercise” is a nine-part series focusing on the research and evidence for including physical …

Progress and Impacts of Community Engagement in End-of-Life-Care.

SCPHRPs Later Life Working Group lead Daryll, is currently leading a wide-ranging scoping review project with colleagues in the Primary Palliative Care Research Group (University of Edinburgh), The Scottish Partnership for Palliative Care, St Columba’s Hospice and NHS Lothian. The scoping review aims to map the Progress and Impacts of …


Report this page

To report inappropriate content on this page, please use the form below. Upon receiving your report, we will be in touch as per the Take Down Policy of the service.

Please note that personal data collected through this form is used and stored for the purposes of processing this report and communication with you.

If you are unable to report a concern about content via this form please contact the Service Owner.

Please enter an email address you wish to be contacted on. Please describe the unacceptable content in sufficient detail to allow us to locate it, and why you consider it to be unacceptable.
By submitting this report, you accept that it is accurate and that fraudulent or nuisance complaints may result in action by the University.