To Create Your Own Oasis- Plantings, Mental Health and Well-being
There is no doubt that people like to live and work in civilized, comfortable and pleasant surroundings like bright and airy rooms, colourful walls, a few pots of plants by the windows. But very few people know that growing plants with our own hands can also have various benefits on our mental health and well-being. There are two main types of planting – house planting and community gardening. House planting refers …