Our team of Mental Health First Aiders (MHFA) has circulated the first edition of the CRF Mental Health Newsletter. See below extract for some great tips on improving wellbeing and reducing stress. The MHFAs plan to release a newsletter every three months to educate and reduce the stigma of mental health in the workplace, so look out for them dropping into your inbox!
Mental Health at the ECRF / ECRF - Sustainable Wellness by blogadmin is licensed under a Creative Commons Attribution CC BY 3.0