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School of Divinity: Equality and Diversity

School of Divinity: Equality and Diversity

News and events supporting and promoting equality, diversity and respect at the School of Divinity, New College, University of Edinburgh

  1. School of Divinity: Equality and Diversity
  2. student well being
  3. SilverCloud: a space for thinking and feeling better

SilverCloud: a space for thinking and feeling better

SilverCloud offers secure, immediate access to online CBT (cognitive behavioural therapy) programmes, tailored to your specific needs.

The programmes have demonstrated high improvement rates for depression and anxiety.

You can access it anywhere, on your computer, tablet or mobile phone.

It’s easy to use with interactive tools and activities make your experience interesting and motivational.

How it works

The programmes consist of seven to eight modules – complete these at your own pace, in your own time.

The goal of each module is for you to take the information and techniques learned – and to start applying them in your day-to-day life.

Watch the video

Sign in

https://ed.silvercloudhealth.com/signup/

SilverCloud: a space for thinking and feeling better / School of Divinity: Equality and Diversity by blogadmin is licensed under a Creative Commons Attribution CC BY 3.0

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mental health • staff • student well being

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