The wind sounds heard in the realistic example are a combination of sounds I’d previously recorded myself. The main sound heard is a field recording of the coastline around BerwickUpon-Tweed on a windy day that I recorded last year. The low-frequency part of the wind sound was made using a close up recording of an air vent outside my hotel on the same trip. The final element that makes up the sound is a contact mic recording of my shower that I recorded in my old flat, and is one of about a dozen recordings I did over the course of a few days. All were EQ’d and had their volumes adjusted until I was happy with the result.
For the sounds of the plant growing, I used a combination of sounds from Audio Crafting; two of mine and four made by others on the module. On top of this, I recorded me crushing a paper bag and crushing a box of pills. These were EQ’d, blended together and placed until I had something I was happy with.