Feeling the pressure of exams creeping up? It’s easy to get caught in a cycle of nonstop study that leaves you stressed and burnt out. But luckily your library has a treasure trove of resources designed to help you relax, recharge, and maintain your wellbeing during this intense period. From our specially curated Wellbeing Collection and the Leisure Reading Collection available through Libby, to streaming platforms offering movies, TV shows, theatre performances, and music, there are plenty of ways to take a meaningful break and refresh your mind.
Library Wellbeing Collection
Did you know the Library has a Wellbeing Collection? A mix of online and print resources covering all aspects of wellbeing, purchased specifically with you in mind. In the collection you will find books on dealing with depression, anxiety and eco-anxiety, loneliness, self-esteem issues, relationships, as well as books on more general wellbeing, happiness and University life, amongst many others. ...continue reading "Beat exam burnout: Library resources to help you relax and recharge"
