Exam Anxiety: Experiences and Techniques
In this post, Fraser shares some of his experiences of exam anxiety, and how he controls it. I recall meeting my friend at Waverley on the morning of a second-year …
Category: Wellbeing
Are you suffering from burnout?
(Photo: Pixabay) Research has shown that many students have burnout syndrome. As well as academic problems, it has been suggested that this can also lead to mental and physical health …
There’s no need to suffer in silence: how university Mental Health Mentors can help you develop your emotional wellbeing
In this post, Edgar Rodriguez-Dorans discusses the support provided for students by Mental Health Mentors at the University of Edinburgh. A narrative of struggling with depression “Jerome has a long …
Be kind to yourself
Who would have thought that almost two years ago, we were on the cusp of the first lockdown and the pivot to remote teaching. Whilst we may still be living …
