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  2. The MindLetter

Category: The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

a dog with a body warmer on looking expectantly

Return of the ‘Vid

MindLetter post written by Dr Kitty Wheater Dear all, It’s raining today, and Ben the collie and I had a soggy walk into work this morning. The building is now closed for the Festival; it’s quiet and peaceful, the calm before the storm. Elsewhere, however, life is not so calm… Return of the ’Vid  It’s […]

3 January 2025 0

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