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Category: The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

The Most Beautiful Thing in the World

MindLetter post written by Dr Kitty Wheater Dear all, As the days get warmer and we officially find ourselves in July, I’ve been heading to the beach… The Most Beautiful Thing in the World  In the water, it is such a bright blue I think it must be plastic – a discarded Evian bottle or […]

3 January 2025 0

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