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Category: The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

Mindfulness for Pain

MindLetter post written by Dr Kitty Wheater. Dear all, Hello from a quiet, green June morning. The MindLetter this week comes a little late, or a little early, depending on how you look at it: it’s a bumper edition on Mindfulness for Pain, following on from my workshop last week. Pain, particularly chronic pain, is […]

3 January 2025 0

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