Category: The MindLetter
The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.
MindLetter post written by Dr Kitty Wheater. Dear all, Edinburgh is green and lush, and the ground is soft with pink snow. For many of you, amidst the beauty, exams and marking are biting; for me, a pile of packing boxes in the corner reminds me that I am moving (house, not city, happily). For […]