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Category: The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

"why dont you write me" written on a white background

Eight Thousand Postcards Later: Why Don’t You Write Me, 1.5 Years On

MindLetter post written by Dr Kitty Wheater. Dear all, I’m sending you warmest wishes for Easter, for daffodils and chocolate eggs and excited children and emergency trips to the vet with over-indulged dogs. (Maybe not that last one. Keep the chocolate out of reach, folks.) For this week’s MindLetter, before I head on leave, I […]

3 January 2025 0

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