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  2. The MindLetter

Category: The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

Striking Out For Cornwall

MindLetter post written by Dr Kitty Wheater.   Dear all,   I love a rainy Friday in August. Nothing says ‘Scotland’ quite like it. Close the windows on this damp summer day – especially if you’re in bed with the ‘rona – and dream of a sunny September further south…   Striking Out For Cornwall […]

20 December 2024 0

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