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Category: The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

Wherever You Are Is Always a Starting Point

Welcome: Wherever You Are Is Always a Starting Point Welcome Week! And so much is new: the semester, the academic year, maybe even a new degree. There is a new monarch on the throne, and a new Prime Minister in Downing Street. The blackberries are fading now, but colour is on its way to the […]

3 January 2025 0

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