Category: The MindLetter
The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.
Dear all, Warm greetings to you on this damp and chill day. A reminder that the Mindfulness Lunchtime Drop-ins begin again on Tuesday next week (13th) – online on Tuesdays, in-person in the Chaplaincy Centre on Fridays. I’m very much looking forward to seeing you again after the long summer break – and if you’re coming for the […]