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Category: The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

How to Set Yourself Up for Success

Mindletter post written by Dr Kitty Wheater Dear all, It’s been a week of dogmother learning, my end – so for this week’s post, I demonstrably fail to not write about the puppy. Forgive me, and I hope it resonates.   How to Set Yourself Up for Success  If you see this title and give […]

3 January 2025 0

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