Category: The MindLetter
The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.
Mindletter post written by Dr Kitty Wheater Dear all, As hinted in the last MindLetter, Return of the ‘Vid, I’m writing as a new dogmother. This black-and-white bundle is fifteen-week-old Hope. I promise not to write about her constantly – but this week, I thought I’d share what I’ve learned so far… For this week’s MindLetter, […]