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Category: The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

Responding Wisely to Fear and Worry in Times of Crisis

MindLetter post written by Dr Kitty Wheater. Dear all, Amidst international upheaval, many of us are experiencing great pain and worry: fear for loved ones, grief for the suffering, guilt for not being able to do more. We are holding you in mind here at the Chaplaincy. A second Vigil for Peace will take place on […]

3 January 2025 0

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