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Aqua Steps – Aquatic Exercise for Falls Prevention

Aqua Steps – Aquatic Exercise for Falls Prevention

Reducing falls in older adults by improving strength, balance, mobility and confidence, through aquatic exercise.

Contact us

The Aqua Steps programme can be used by organisations and individuals, subject to written permission provided by the programme developers.

If you want to enquire about the above, or simply have any questions at all about Aqua Steps, feel free to contact us at AquaSteps(at)ed.ac.uk.

 

(Photo credits: Conor Rafferty)

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